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The why factor – yoga

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Another thought provoking podcast hidden on BBC Sounds….

An interesting 15 minutes introducing how yoga has evolved from multiple influences – east and west, from thousands of years ago to the present day, that may include physical movements, personal actions as well as meditation.

It was summarized that yoga is a combination of psychology, philosophy and technology helping people how to lead your live – a way of life not an exercise, a hobby, business opportunity or a sport….what do you think? Where do the lines cross and is this something new or has there always been a range of motivations for participating or event teaching yoga? Has anything really changed?

Listen to the BBC Sounds podcast. What do you think?

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