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Is yoga your tonic?

Our purpose

To offer inclusive wellbeing classes for real people, wherever and whenever, with live and online yoga classes

Our one-off course packages, on-demand memberships and class bookings are now on our new parent site:

My Life Tonic. 

We are still YogaTonic UK, but are planning to expand our offerings. You can still book classes on this site, as it ties to the parent site. Since we merged our systems into one – finally – we need a new parent site.

Book on demand videos and courses here

Vinyasa flow, yin yoga, yoga for beginners and sports people

“I love it. It’s done wonders for my back by strengthening my core and I can now play hockey again!”

YogaTonic UK has been set up by Tim and Shannon Phillis who both have a RYT200 teacher qualification from YogaLondon, specialising in a dynamic vinyasa flow style (based on Ashtanga vinyasa). Classes can be tailored to suit peoples yoga levels: Sports yoga, beginners, strength and power yoga. We also offer regular yoga classes to local business and schools, from Slough, High Wycombe to Marlow and Maidenhead helping support health and wellness initiatives.

“Shannon and Tim are very friendly and supportive yoga instructors and give a good balanced session.
I am only a novice, but I do not feel out of place.
Keep up the good work.”

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This is honestly the best hour of my week! I am improving week on week and it is excellent toning. Thank you Shannon and Tim x.

Looking for ways to strengthen the mind and body? Have you heard that yoga can make you calmer and happier? Would you like to learn from teachers that love yoga but don’t take themselves too seriously? Then please give us a try!

We believe that yoga provides the perfect tonic to our ever changing lives. 

In the wake of our current global situation, people are based at home and might need a healthy outlet.

We are basing our business now on a mix of studio classes, live streaming, and video recordings of the following:

  • Strength based yoga and calming stretch yoga
  • Cardio training (HIIT)
  • Specialist programmes (Yoga for runners, kids, skiers/boarders)

We provide private classes for corporates, organisations, small groups and individuals.

Specialised yoga packages

Summer Tone Up Package

Purchase our 8 week yoga conditioning programme


Yoga for Runners Package

Purchase a one-off runners yoga



Yoga for Kids Package

Variety of motivating and fun

videos for kids



Yoga, HIIT and meditation to build confidence