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A refreshing approach to fitness & wellbeing

Whether you have been practicing yoga for years or are inquisitive to give it a try, then YogaTonic UK is for you.

We believe that yoga provides the perfect tonic to the busy lives we lead today, whilst also complementing any other sporting interests you may have.

We do studio classes / workshops in Cookham, Berkshire. We have started doing online packages. Our first online focus has been for SkiFit. We plan on doing more next year so stay tuned.

YogaTonic UK is Tim and Shannon Phillis who both have a RYT200 teacher qualification from YogaLondon, specialising in a dynamic vinyasa flow style (based on Ashtanga vinyasa). Classes can be tailored to suit peoples yoga levels: Sports yoga, beginners, strength and power yoga.

This is honestly the best hour of my week! I am improving week on week and it is excellent toning. Thank you Shannon and Tim x.

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Online and regular classes designed to build strength, flexibility and balance.

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Sports yoga, beginners, strength and power yoga.

Local Ski Fitness yoga classes November to March 2020
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Whether you have been practicing yoga for years or are inquisitive to give it a try, then YogaTonic UK is for you.

A refeshing approach to fitness and wellbeing.

Local yoga in Cookham, for all fitness levels…
…flexibility not required!