Purchasing the 6 week online SkiFit package gives you access to over 6 hours of videos straight away for you to use, as and when you are ready.
Each week you can follow the cardio conditioning, yoga and mediation sessions. Over the 6 week period, both conditioning and yoga builds on the exercise from the previous weeks’ as your strength, fitness or balance increases.
We want you to make the most of the time in the mountains – and getting SkiFit is the one way that will help you to do this.
Importantly, once you have purchased the online SkiFit programme you can re watch them as many times as you want.
An accessible and effective way to prepare for winter – as long as you are motivated and prepared to stick to the schedule. Excellent value too – this 6 course of 18 videos can be streamed multiple times with no expiry date and you can repeat the sessions as many times as you like.
6 week Online SkiFit programme
Prepare for the season ahead
Benefits of the programme
This programme includes
This programme is for
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