SkiFit Class Styles
The following classes are being offered in at the Cookham location:
- Ski-Fit yoga: This is a seasonal class that focusses on strengthening the muscles used in skiing and snowboarding. After a block of these classes, you will feel stronger on the slopes!
Other classes can be arranged such as:
- Private 1-to-1 classes (tailored sessions to deliver individual results e.g. integrating yoga into triathlon training -or- reducing lower back pain)
- Corporate yoga classes (arranged at company location)
- Pre-arranged group classes for those with a specific goal in mind (e.g. Berkshire Tri Squad (BTS) post-run yoga)
- Block book multiple sessions in advance: £8 per class.
- Drop ins and pay on day are £10 per class.
- Private sessions are from £40 per hour (additional costs added for travel and/or additional people)