Try a selection of our classes
We want to help people to keep active by enjoying the wide range of classes we have created.
What better way than to give a few free classes for people to try out. By registering here, you can gain access to a few of our shorter and 30 minute classes including-
- Yoga
- Kids yoga
- HIIT (High Intensity Interval Training)
Would you like to view a sample of our videos? Please enter your email below. We will only send you a weekly newsletter and not share your email with anyone. You can unsubscribe anytime.
A few things….
- No yoga experience necessary and good for all levels of fitness.
- All you need is a mat.
- A bottle of water is recommended.
- We hope you enjoy the classes!
Want to enjoy more classes?
If you would like to try more classes or join our live streamed classes all you need to do is join our monthly subscription – it’s only £10 per month.
With over 100 recorded classes and 15 live streamed classes each week, we believe that you and your family can find a class that is right for you.
Like our family, we have different interests – that is why we offer a range of different classes from 15 – 60 minutes, yoga to kids yoga as well as 30 minute HIIT (High Intensity Interval Training) sessions.
Sign Up for £10 per month
We (Tim and Shannon) are both 200 hour RYT’s. Tim is also a Level 2 Gym Instructor.
