Try a selection of our classes
We want to help people to keep active by enjoying the wide range of classes we have created.
What better way than to give a few free classes for people to try out. By registering here, you can gain access to a few of our shorter and 30 minute classes including
- Yoga
- Kids yoga
- HIIT (High Intensity Interval Training)
Would you like to view a sample of our videos? Please enter your email below. We will only send you a weekly newsletter and not share your email with anyone. You can unsubscribe anytime.
A few things…
- No yoga experience necessary and good for all levels of fitness.
- All you need is a mat. A bottle of water is recommended.
- We hope you enjoy the classes!
Want to enjoy more classes?
With over 100 recorded classes and 15 live streamed classes each week believe that your colleagues can find a class that is right for them.
If you would like to find our more about how we can offer online classes to your colleagues just get in touch.
We can support you with providing:
- Quick launch
- A cost effective health and wellness option
- A solution that colleagues from around the country can enjoy
- Monthly subscriptions
- No limit to numbers of colleagues
- Introductory email to share with your colleagues
- Bespoke registration and landing pages
- Monthly reporting

We (Tim and Shannon) are both 200 hour RYT’s. Tim is also a Level 2 Gym Instructor.



