Try a selection of our classes
We want to help people to keep active by enjoying the wide range of classes we have created.
What better way than to give a few free classes for people to try out. By registering here, you can gain access to a few of our shorter and 30 minute classes including-
- Kids yoga
- HIIT (High Intensity Interval Training)
Would you like to view a sample of our videos? Please enter your email below. We will only send you a weekly newsletter and not share your email with anyone. You can unsubscribe anytime.
A few things….
- No yoga experience necessary and good for all levels of fitness.
- All you need is a mat.
- A bottle of water is recommended.
- We hope you enjoy the classes!
Want to enjoy more classes?
We (Tim and Shannon) are both 200 hour RYT’s. Tim is also a Level 2 Gym Instructor.