SkiFit 6 week programme
Purchasing the 6 week package gives you access to over 6 hours of SkiFit videos straight away for you to use, as and when you are ready. Each week you can follow the cardio conditioning, yoga and mediation sessions. Over the 6 week period, both conditioning and yoga builds on the exercise from the previous weeks' as your strength, fitness or balance increases.
We want you to make the most of the time in the mountains - and getting SkiFit is the one way that will help you to do this. We appreciate that you have not had the chance to experience any of our sessions yet.