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Latest Schedule

Current Live Streaming and Studio Schedule

  • 7:30 am Monday morning strength yoga (30 min) – time subject to change

    6:30 pm Monday evening strength yoga (1 hour) Both online and studio (book here)

    8:00 pm Monday Evening  YIN yoga (1 hour) Both online and studio (book here)

  • ¬†7:30 am Tuesday morning strength yoga (30 minutes) – time subject to change

    7 pm Tuesday evening calmer strength yoga (1 hour) Both online and studio (book here)

  • 7:30 am Wednesday morning strength yoga (30 mins) – time subject to change

    9:15 am Wednesday morning strength yoga (1 hour) Both online and studio (book here)

    12 noon Wednesday lunchtime stretchy yoga (30 minutes)

  • Private classes only

  • 7 am Friday morning strength yoga (45 mins) Both online and studio (book here)

  • 8 am Saturday morning strength yoga (45 mins) Both online and studio (book here)