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Get Fit for Skiing Copy

Get SkiFit online anytime, anywhere

Our online SkiFit packages are ready for you to use, as and when you are. Choose depending on your area of focus.

We call them ‘weekly’ packages but you can access sessions in your own time, and as many times as you want.

Follow the order and you will notice they build on the previous sessions.

An accessible and effective way to prepare for winter – as long as you are motivated and prepared to stick to the schedule. Excellent value too – this 6 course of 18 videos can be streamed multiple times with no expiry date and you can repeat the sessions as many times as you like.

Fall-Line Magazine

Get Fit for Skiing Copy

FREE
videos

Start getting SkiFit

Try a selection of our free videos

We have created a selection of short videos that we hope you will find helpful as you start getting ready for the slopes. The videos include a 5 Day Fitness Challenge, as well as pre and post skiing stretches that you can try whilst in the mountains. We will be constantly adding to the library of videos throughout the year….Also included is a 1 Week Taster of our SkiFit programme.

Videos membership

Get access to unlimited videos (over 250 videos!)

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Benefits include:

  • One subscription per household, rather than individual
  • Unlimited access to over 250 higher quality filmed yoga and cardio classes to view anytime
  • Discounts on yoga clothes, home office wellness furniture and more!

£10.00 per month

Get Fit for Skiing Copy

Family programme

Get ready for the mountains

3 classes – 1 1/2 hours of video

The programme is a great way to get ready for your next family skiing holiday. In each of the 3 thirty minute videos you are guided through a yoga warm up, cardio conditioning followed by some partner yoga and finishing with a short mindfulness.session. We believe these sessions are a great way to build excitement and prepare for the holiday ahead together as a family.

Get Fit for Skiing Copy

6 week full programme

Prepare for the season ahead

18 classes – Over 6 1/2 hours of video

Our programme will get you ready for the season ahead – building your cardio fitness as well as your balance and flexibility. Each class builds on the previous one, so when you reach the final session we really think you will notice the improvements. The guided meditation offers positive visualization techniques you may need when trying something more challenging on the mountain.

Get Fit for Skiing Copy

6 week Yoga & Meditation

Enjoy getting ready for the mountains together as a family.

Over 3 1/2 hours of content – 12 classes

3 hours of yoga (30mins each)
Over 30 minutes of mediation (5 mins each)
5 minutes of meditation

£19.99

Get Fit for Skiing Copy

4 week full programme

Enjoy getting ready for the mountains together as a family.

Over 4 hours of content – 12 classes

2 hours of cardio conditioning (30 mins each)
2 hours of yoga (30mins each)
Over 20 minutes of meditation (5 mins each)

£25.99

Get Fit for Skiing Copy
Get Fit for Skiing Copy

First and foremost, we are both passionate skiers. Shortly after starting to teach yoga, we have offered SkiFit yoga classes at our studio from October through to Easter. Our students have found the classes not only enjoyable, but beneficial for their skiing. For the 2019/2020 season we want to help more people make the most of their time in the mountains.

We believe that this programme is truly unique as it combines our experience as yoga teachers whilst also introducing cardiovascular conditioning and mindfulness elements. The cardio sessions combine the focus on building strength and endurance with agility, whilst the yoga classes help develop a greater sense of balance and flexibility. On skiing holidays, we often take ourselves out of our comfort zone; the mindfulness and mediation sessions provide a framework for overcoming potential challenges.

We believe that by getting prepared for your holiday, it will enable you to ski better and more confidently, but also reduce the risk of picking up an injury.

We hope you enjoy our 6 week online programme with the different sessions included. With over 6 hours of videos to follow, we really believe the programme will ensure you are ready for your holiday.

Importantly, when you buy the 6 week package, you can repeat the classes as many times as you like, or have time for – they are yours forever.  We will be adding to the content available so, if you want to be kept up to date please sign up for our regular email update (sign up below).

Although we call them ‘weekly’ packages – you can do sessions in your own time, and as many times as you want. If you follow the sessions in order you will notice they build on the previous sessions so it is beneficial, but not imperative, that you do them in order.