Another thought provoking podcast hidden on BBC Sounds....
An interesting 15 minutes introducing how yoga has evolved from multiple influences - east and west, from thousands of years ago to the present day, that may include physical movements, personal actions as well as meditation.
It was summarized that yoga is a combination of psychology, philosophy and technology helping people how to lead your live - a way of life not an exercise, a hobby, business opportunity or a sport....what do you think? Where do the lines cross and is this something new or has there always been a range of motivations for participating or event teaching yoga? Has anything really changed?
Listen to the BBC Sounds podcast. What do you think?
Tim & Shannon: Part time yoga teachers from Cookham, Berkshire. We thought it would be fun to share our learning experiences with like minded people.